Sitting at my desk for just a few minutes eating oatmeal with raisins while blogging. A bottle of water is on my desk instead of coffee. Will be teaching a vocabulary lesson in Coach Foster's Algebra classes today, so I'll be moving around more today. I'm finding it much easier to eat well than it is to incorporate exercise. Maybe, as the weather improves, I'll find it more appealing to be outside and walk.
BTW...think I've lost a few LB's due to my low caloric intake.
great job with the new eating styles! try to work on your exercise even if you have to do it inside! you need to keep exercising!
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