We're your biggest cheerleader Mrs. Seifert!

Thursday, April 12, 2012

Wanted to update the team on my progress...

During the Easter break I was able to exercise EVERY DAY and eat healthy meals.  Feeling pretty good about my choices but can't seem to drink enough water.  Why is that such a challenge?  Thanks for all of the suggestions and support.  Hoping for good numbers tomorrow!
Mrs. Seifert

Thursday, April 5, 2012

NEW GOAL FOR THIS FOUR DAY WEEKEND! We have a new goal for you! Try and walk around Kid Country park, there is a really great walking trail around the pond to walk around!

Monday, April 2, 2012

Hi, guys!  Feeling much more enthusiastic today.  Exercised Sat. and Sun!!!  Found a new food product, Naked, an all natural juice smoothie with NO SUGAR!

More later...

Mrs. Seifert